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Qoya is a movement class that is based on the simple idea that through movement we remember... we remember our essence is wise, wild, and free. 

Using secular music that is placed against a particular theme, each person in the class explores their own personal relationship to that theme by using their movement in their bodies.  There is no way you can "do" Qoya "wrong" and the way you know you're doing it "right" is that is just feels good!

Join us in a supportive atmosphere, and take the time to connect in all new ways! Bring a water bottle, a yoga mat if you have one, and an open heart!